Author Archives: goyal aman

Benefits of doing yoga

Benefits of doing yoga daily

Introduction Today we will know about Benefits of doing yoga daily, Finding strategies to preserve one's physical, mental, and emotional well-being is essential…
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increase your height

how to increase your height

Introduction: Today we will discuss about how to increase your height.  One of the most important characteristics of physical appearance is height, which…
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Benefits of doing sudarshan kriya

Benefits of doing sudarshan kriya daily: How it works

Introduction: Today we will discusses about Benefits of doing sudarshan kriya daily. Stress has become an inevitable part of our lives in the…
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benefits of physical activity

10 benefits of physical activity

Introduction: Today we will discuss about 10 benefits of physical activity,  It is more crucial than ever to include regular physical activity in…
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